├── version ├── .gitignore ├── img └── sample.png ├── sample ├── graphs │ ├── Push Up-reps.png │ ├── Sit Up-reps.png │ ├── Ab Wheel-reps.png │ ├── Face Pull-reps.png │ ├── Dumbbell Row-reps.png │ ├── Face Pull-volume.png │ ├── Face Pull-weight.png │ ├── Pistol Squat-reps.png │ ├── Decline Crunch-reps.png │ ├── Dumbbell Row-volume.png │ ├── Dumbbell Row-weight.png │ ├── Lying Leg Raise-reps.png │ ├── Hanging Leg Raise-reps.png │ ├── Kettlebell Swing-reps.png │ ├── Lunge (Dumbbell)-reps.png │ ├── Seated Cable Row-reps.png │ ├── Seated Calf Raise-reps.png │ ├── Bicep Curl (Barbell)-reps.png │ ├── Chest Fly (Dumbbell)-reps.png │ ├── Chest Fly (Machine)-reps.png │ ├── Front Raise (Cable)-reps.png │ ├── Hack Squat (Machine)-reps.png │ ├── Hammer Curl (Cable)-reps.png │ ├── Hip Thrust (Barbell)-reps.png │ ├── Kettlebell Swing-volume.png │ ├── Kettlebell Swing-weight.png │ ├── Lat Pulldown (Cable)-reps.png │ ├── Leg Press (Machine)-reps.png │ ├── Lunge (Dumbbell)-volume.png │ ├── Lunge (Dumbbell)-weight.png │ ├── Pullover (Dumbbell)-reps.png │ ├── Seated Cable Row-volume.png │ ├── Seated Cable Row-weight.png │ ├── Seated Calf Raise-volume.png │ ├── Seated Calf Raise-weight.png │ ├── Bench Press (Barbell)-reps.png │ ├── Bench Press (Dumbbell)-reps.png │ ├── Bicep Curl (Barbell)-volume.png │ ├── Bicep Curl (Barbell)-weight.png │ ├── Bicep Curl (Dumbbell)-reps.png │ ├── Chest Fly (Dumbbell)-volume.png │ ├── Chest Fly (Dumbbell)-weight.png │ ├── Chest Fly (Machine)-volume.png │ ├── Chest Fly (Machine)-weight.png │ ├── Front Raise (Cable)-volume.png │ ├── Front Raise (Cable)-weight.png │ ├── Front Raise (Dumbbell)-reps.png │ ├── Hack Squat (Machine)-volume.png │ ├── Hack Squat (Machine)-weight.png │ ├── Hammer Curl (Cable)-volume.png │ ├── Hammer Curl (Cable)-weight.png │ ├── Hip Thrust (Barbell)-volume.png │ ├── Hip Thrust (Barbell)-weight.png │ ├── Lat Pulldown (Cable)-volume.png │ ├── Lat Pulldown (Cable)-weight.png │ ├── Lateral Raise (Cable)-reps.png │ ├── Leg Press (Machine)-volume.png │ ├── Leg Press (Machine)-weight.png │ ├── Pullover (Dumbbell)-volume.png │ ├── Pullover (Dumbbell)-weight.png │ ├── Bench Press (Barbell)-volume.png │ ├── Bench Press (Barbell)-weight.png │ ├── Bench Press (Dumbbell)-volume.png │ ├── Bench Press (Dumbbell)-weight.png │ ├── Bent Over Row (Barbell)-reps.png │ ├── Bent Over Row (Barbell)-volume.png │ ├── Bent Over Row (Barbell)-weight.png │ ├── Bicep Curl (Dumbbell)-volume.png │ ├── Bicep Curl (Dumbbell)-weight.png │ ├── Cable Twist (Up to down)-reps.png │ ├── Decline Crunch (Weighted)-reps.png │ ├── Front Raise (Dumbbell)-volume.png │ ├── Front Raise (Dumbbell)-weight.png │ ├── Hip Abduction (Machine)-reps.png │ ├── Hip Abduction (Machine)-volume.png │ ├── Hip Abduction (Machine)-weight.png │ ├── Lateral Raise (Cable)-volume.png │ ├── Lateral Raise (Cable)-weight.png │ ├── Lateral Raise (Dumbbell)-reps.png │ ├── Leg Extension (Machine)-reps.png │ ├── Leg Extension (Machine)-volume.png │ ├── Leg Extension (Machine)-weight.png │ ├── Overhead Press (Barbell)-reps.png │ ├── Overhead Press (Dumbbell)-reps.png │ ├── Seated Leg Curl (Machine)-reps.png │ ├── Triceps Extension (Cable)-reps.png │ ├── Cable Twist (Up to down)-volume.png │ ├── Cable Twist (Up to down)-weight.png │ ├── Decline Crunch (Weighted)-volume.png │ ├── Decline Crunch (Weighted)-weight.png │ ├── Lateral Raise (Dumbbell)-volume.png │ ├── Lateral Raise (Dumbbell)-weight.png │ ├── Overhead Press (Barbell)-volume.png │ ├── Overhead Press (Barbell)-weight.png │ ├── Overhead Press (Dumbbell)-volume.png │ ├── Overhead Press (Dumbbell)-weight.png │ ├── Seated Leg Curl (Machine)-volume.png │ ├── Seated Leg Curl (Machine)-weight.png │ ├── Triceps Extension (Barbell)-reps.png │ ├── Triceps Extension (Cable)-volume.png │ ├── Triceps Extension (Cable)-weight.png │ ├── Leg Press Horizontal (Machine)-reps.png │ ├── Standing Calf Raise (Machine)-reps.png │ ├── Triceps Extension (Barbell)-volume.png │ ├── Triceps Extension (Barbell)-weight.png │ ├── Leg Press Horizontal (Machine)-volume.png │ ├── Leg Press Horizontal (Machine)-weight.png │ ├── Standing Calf Raise (Machine)-volume.png │ ├── Standing Calf Raise (Machine)-weight.png │ ├── Chest Supported Incline Row (Dumbbell)-reps.png │ ├── Chest Supported Incline Row (Dumbbell)-volume.png │ └── Chest Supported Incline Row (Dumbbell)-weight.png ├── README.md ├── 6.workouts.html ├── 1.login.py ├── 4.create-stats.py ├── 2.workout-history.py ├── 3.create-charts.py └── 5.chart.html ├── .github └── workflows │ ├── main.yml │ └── ai-responder.yml ├── api ├── workoutcount.md ├── login.md ├── user_preferences.md ├── account.md ├── new-routine.md ├── update-routine.md ├── routines_sync_batch.md ├── workouts_batch.md └── feed_workouts_paged.md ├── README.md └── LICENSE /version: -------------------------------------------------------------------------------- 1 | version=0.0.16 2 | -------------------------------------------------------------------------------- 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(Machine)-volume.png -------------------------------------------------------------------------------- /sample/graphs/Standing Calf Raise (Machine)-weight.png: -------------------------------------------------------------------------------- https://raw.githubusercontent.com/dmzoneill/hevyapp-api/HEAD/sample/graphs/Standing Calf Raise (Machine)-weight.png -------------------------------------------------------------------------------- /sample/graphs/Chest Supported Incline Row (Dumbbell)-reps.png: -------------------------------------------------------------------------------- https://raw.githubusercontent.com/dmzoneill/hevyapp-api/HEAD/sample/graphs/Chest Supported Incline Row (Dumbbell)-reps.png -------------------------------------------------------------------------------- /sample/graphs/Chest Supported Incline Row (Dumbbell)-volume.png: -------------------------------------------------------------------------------- https://raw.githubusercontent.com/dmzoneill/hevyapp-api/HEAD/sample/graphs/Chest Supported Incline Row (Dumbbell)-volume.png -------------------------------------------------------------------------------- /sample/graphs/Chest Supported Incline Row (Dumbbell)-weight.png: -------------------------------------------------------------------------------- https://raw.githubusercontent.com/dmzoneill/hevyapp-api/HEAD/sample/graphs/Chest Supported Incline Row (Dumbbell)-weight.png -------------------------------------------------------------------------------- /.github/workflows/main.yml: -------------------------------------------------------------------------------- 1 | --- 2 | name: CICD 3 | 4 | on: 5 | push: 6 | branches: [ "main" ] 7 | pull_request: 8 | branches: [ "main" ] 9 | 10 | permissions: write-all 11 | 12 | jobs: 13 | cicd: 14 | secrets: inherit 15 | uses: dmzoneill/dmzoneill/.github/workflows/dispatch.yaml@main 16 | with: 17 | basic: "true" 18 | -------------------------------------------------------------------------------- /api/workoutcount.md: -------------------------------------------------------------------------------- 1 | ## Workout count 2 | 3 | ### request 4 | 5 | ``` 6 | import requests 7 | 8 | headers = { 9 | 'accept': 'application/json, text/plain, */*', 10 | 'x-api-key': 'klean_kanteen_insulated', 11 | 'auth-token': '.......-.....-....-....-.............', 12 | 'Host': 'api.hevyapp.com', 13 | 'User-Agent': 'okhttp/4.9.3', 14 | 'Pragma': 'no-cache', 15 | 'Cache-Control': 'no-cache', 16 | } 17 | 18 | response = requests.get('https://api.hevyapp.com/workout_count', headers=headers) 19 | ``` 20 | 21 | ### response 22 | ``` 23 | { 24 | "workout_count": 0 25 | } 26 | ``` -------------------------------------------------------------------------------- /sample/README.md: -------------------------------------------------------------------------------- 1 | # hevy-api 2 | 3 | ## Welcome 4 | 5 | - 1.login.py - fairly self explanatory 6 | - 2.workout-history.py - slightly larger exmaple, also saves workouts.json, used for the following examples 7 | - 3.create-charts.py - uses workouts.json and matplotlib.pyplot to create charts found in graphs/ 8 | - 4.create-stats.py - takes workouts and simplifies the data 9 | - 5.chart.html - uses stats.json and chartjs to give and clean example of use in webpage. 10 | 11 | ## You will need to define these: 12 | 13 | - export hevy_device_uuid=$(uuidgen) 14 | - export hevy_application_id=$(date | sha1sum | awk '{print $1}') 15 | - export hevy_username="ddddddddddddddddd" 16 | - export hevy_password="gggggggggggggggggg" -------------------------------------------------------------------------------- /.github/workflows/ai-responder.yml: -------------------------------------------------------------------------------- 1 | --- 2 | name: AI Issue Responder 3 | 4 | on: 5 | issues: 6 | types: [opened] 7 | 8 | permissions: 9 | issues: write 10 | 11 | jobs: 12 | ai-respond: 13 | if: github.actor != 'dependabot[bot]' 14 | runs-on: ubuntu-latest 15 | 16 | steps: 17 | - name: Download AI responder script 18 | run: | 19 | curl -sSL "https://raw.githubusercontent.com/dmzoneill/dmzoneill/main/ai-responder.py" -o ai-responder.py 20 | chmod +x ai-responder.py 21 | 22 | - name: Run AI responder 23 | env: 24 | OPENAI_API_KEY: ${{ secrets.AI_API_KEY }} 25 | GITHUB_TOKEN: ${{ secrets.GITHUB_TOKEN }} 26 | GITHUB_REPOSITORY: ${{ github.repository }} 27 | ISSUE_NUMBER: ${{ github.event.issue.number }} 28 | ISSUE_REPO_URL: "https://github.com/${{ github.repository }}" 29 | run: ./ai-responder.py 30 | -------------------------------------------------------------------------------- /api/login.md: -------------------------------------------------------------------------------- 1 | ## login 2 | 3 | ### request 4 | 5 | ``` 6 | import requests 7 | 8 | headers = { 9 | 'Accept': 'application/json, text/plain, */*', 10 | 'Accept-Language': 'en-GB,en-US;q=0.9,en;q=0.8', 11 | 'Cache-Control': 'no-cache', 12 | 'Connection': 'keep-alive', 13 | 'Content-Type': 'application/json', 14 | 'DNT': '1', 15 | 'Origin': 'https://www.hevy.com', 16 | 'Pragma': 'no-cache', 17 | 'Referer': 'https://www.hevy.com/', 18 | 'Sec-Fetch-Dest': 'empty', 19 | 'Sec-Fetch-Mode': 'cors', 20 | 'Sec-Fetch-Site': 'cross-site', 21 | 'User-Agent': 'Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.0.0 Safari/537.36', 22 | 'sec-ch-ua': '"Google Chrome";v="111", "Not(A:Brand";v="8", "Chromium";v="111"', 23 | 'sec-ch-ua-mobile': '?0', 24 | 'sec-ch-ua-platform': '"Linux"', 25 | 'x-api-key': 'shelobs_hevy_web', 26 | } 27 | 28 | json_data = { 29 | 'emailOrUsername': '................', 30 | 'password': '................', 31 | } 32 | 33 | response = requests.post('https://api.hevyapp.com/login', headers=headers, json=json_data) 34 | 35 | ``` 36 | 37 | ### response 38 | ``` 39 | { 40 | "auth_token":".......-.....-....-....-............." 41 | } 42 | ``` -------------------------------------------------------------------------------- /sample/6.workouts.html: -------------------------------------------------------------------------------- 1 | 2 | 3 | 4 | 5 | My Hevy Stats 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 16 | 19 | 22 | 25 | 28 | 31 | 32 | 33 | 34 | 35 |
14 | Short Id 15 | 17 | Start Time 18 | 20 | End Time 21 | 23 | Name 24 | 26 | Exercises 27 | 29 | Total volume 30 |
36 | 49 | 50 | 51 | 52 | -------------------------------------------------------------------------------- /sample/1.login.py: -------------------------------------------------------------------------------- 1 | from pprint import pprint 2 | import requests 3 | import os 4 | import sys 5 | 6 | hevy_username = os.getenv("hevy_username") 7 | hevy_password = os.environ.get("hevy_password") 8 | 9 | if hevy_username is None: 10 | sys.exit(1) 11 | 12 | if hevy_password is None: 13 | sys.exit(2) 14 | 15 | headers = { 16 | "Accept": "application/json, text/plain, */*", 17 | "Accept-Language": "en-GB,en-US;q=0.9,en;q=0.8", 18 | "Cache-Control": "no-cache", 19 | "Connection": "keep-alive", 20 | "Content-Type": "application/json", 21 | "DNT": "1", 22 | "Origin": "https://www.hevy.com", 23 | "Pragma": "no-cache", 24 | "Referer": "https://www.hevy.com/", 25 | "Sec-Fetch-Dest": "empty", 26 | "Sec-Fetch-Mode": "cors", 27 | "Sec-Fetch-Site": "cross-site", 28 | "User-Agent": "Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.0.0 Safari/537.36", 29 | "sec-ch-ua": '"Google Chrome";v="111", "Not(A:Brand";v="8", "Chromium";v="111"', 30 | "sec-ch-ua-mobile": "?0", 31 | "sec-ch-ua-platform": '"Linux"', 32 | "x-api-key": "shelobs_hevy_web", 33 | } 34 | 35 | json_data = { 36 | "emailOrUsername": hevy_username, 37 | "password": hevy_password, 38 | } 39 | 40 | response = requests.post( 41 | "https://api.hevyapp.com/login", headers=headers, json=json_data 42 | ) 43 | 44 | pprint(headers) 45 | pprint(json_data) 46 | pprint(response.json()) 47 | pprint(response.ok) 48 | pprint(response.status_code) 49 | -------------------------------------------------------------------------------- /api/user_preferences.md: -------------------------------------------------------------------------------- 1 | ## User preferences 2 | 3 | ### request 4 | 5 | ``` 6 | import requests 7 | 8 | headers = { 9 | 'Accept': 'application/json, text/plain, */*', 10 | 'Accept-Language': 'en-GB,en-US;q=0.9,en;q=0.8', 11 | 'Cache-Control': 'no-cache', 12 | 'Connection': 'keep-alive', 13 | 'DNT': '1', 14 | 'Origin': 'https://www.hevy.com', 15 | 'Pragma': 'no-cache', 16 | 'Referer': 'https://www.hevy.com/', 17 | 'Sec-Fetch-Dest': 'empty', 18 | 'Sec-Fetch-Mode': 'cors', 19 | 'Sec-Fetch-Site': 'cross-site', 20 | 'User-Agent': 'Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.0.0 Safari/537.36', 21 | 'auth-token': '.......-.....-....-....-.............', 22 | 'sec-ch-ua': '"Google Chrome";v="111", "Not(A:Brand";v="8", "Chromium";v="111"', 23 | 'sec-ch-ua-mobile': '?0', 24 | 'sec-ch-ua-platform': '"Linux"', 25 | 'x-api-key': 'shelobs_hevy_web', 26 | } 27 | 28 | response = requests.get('https://api.hevyapp.com/user_preferences', headers=headers) 29 | ``` 30 | 31 | ### response 32 | ``` 33 | { 34 | "username": "ddddddddddd", 35 | "language": null, 36 | "weight_unit": "kg", 37 | "distance_unit": "kilometers", 38 | "body_measurement_unit": "cm", 39 | "first_weekday": null, 40 | "default_rest_timer_seconds": null, 41 | "workout_keep_awake": null, 42 | "disabled_review_request": null, 43 | "superset_scrolling": false, 44 | "plate_calculator_enabled": true, 45 | "previous_workout_values_from_routine": null, 46 | "rpe_enabled": false, 47 | "timer_volume": null, 48 | "inline_set_timer_enabled": true 49 | } 50 | ``` -------------------------------------------------------------------------------- /sample/4.create-stats.py: -------------------------------------------------------------------------------- 1 | import json 2 | 3 | stats = {} 4 | 5 | names = [] 6 | workout_exercises = {} 7 | workout_time = {} 8 | workout_volume = {} 9 | 10 | wos = json.loads(open("workouts.json").read()) 11 | 12 | for X in wos: 13 | index = X["nth_workout"] 14 | name = X["name"] 15 | names.append(name.replace(" ", "")) 16 | workout_time[index] = round((X["end_time"] - X["start_time"]) / 60) 17 | workout_volume[index] = round(X["estimated_volume_kg"]) 18 | 19 | for exercise in X["exercises"]: 20 | exercise_title = exercise["title"] 21 | 22 | if exercise_title not in workout_exercises.keys(): 23 | workout_exercises[exercise_title] = {} 24 | 25 | volume = 0 26 | max = 0 27 | reps = 0 28 | 29 | for set in exercise["sets"]: 30 | if set["weight_kg"] is not None and set["reps"] is not None: 31 | volume += round(set["weight_kg"] * set["reps"]) 32 | else: 33 | volume += 0 34 | 35 | reps += set["reps"] if set["reps"] is not None else 0 36 | 37 | if set["weight_kg"] is not None: 38 | max = set["weight_kg"] if set["weight_kg"] > max else max 39 | 40 | workout_exercises[exercise_title][index] = {} 41 | workout_exercises[exercise_title][index]["total_volume"] = round(volume) 42 | workout_exercises[exercise_title][index]["max_weight"] = max 43 | workout_exercises[exercise_title][index]["total_reps"] = reps 44 | 45 | 46 | names.sort() 47 | 48 | stats = { 49 | "workout_exercises": workout_exercises, 50 | "workout_time": workout_time, 51 | "workout_volume": workout_volume, 52 | } 53 | 54 | with open("stats.json", "w") as file1: 55 | file1.write(json.dumps(stats)) 56 | file1.close() 57 | -------------------------------------------------------------------------------- /api/account.md: -------------------------------------------------------------------------------- 1 | ## Feed workouts paged 2 | 3 | ### request 4 | 5 | ``` 6 | import requests 7 | 8 | headers = { 9 | 'Accept': 'application/json, text/plain, */*', 10 | 'Accept-Language': 'en-GB,en-US;q=0.9,en;q=0.8', 11 | 'Cache-Control': 'no-cache', 12 | 'Connection': 'keep-alive', 13 | 'DNT': '1', 14 | 'Origin': 'https://www.hevy.com', 15 | 'Pragma': 'no-cache', 16 | 'Referer': 'https://www.hevy.com/', 17 | 'Sec-Fetch-Dest': 'empty', 18 | 'Sec-Fetch-Mode': 'cors', 19 | 'Sec-Fetch-Site': 'cross-site', 20 | 'User-Agent': 'Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.0.0 Safari/537.36', 21 | 'auth-token': '.......-.....-....-....-.............', 22 | 'sec-ch-ua': '"Google Chrome";v="111", "Not(A:Brand";v="8", "Chromium";v="111"', 23 | 'sec-ch-ua-mobile': '?0', 24 | 'sec-ch-ua-platform': '"Linux"', 25 | 'x-api-key': 'shelobs_hevy_web', 26 | } 27 | 28 | response = requests.get('https://api.hevyapp.com/account', headers=headers) 29 | 30 | ``` 31 | 32 | ### response 33 | ``` 34 | { 35 | "id":".......-.....-....-....-.............", 36 | "username":"................", 37 | "email":"................", 38 | "full_name":"...............", 39 | "description":"Gym bro", 40 | "profile_pic":"https://pump-app.s3.eu-west-2.amazonaws.com/profile-images/.....................jpg", 41 | "likes_push_enabled":true, 42 | "follows_push_enabled":true, 43 | "comments_push_enabled":true, 44 | "comment_mention_push_enabled":true, 45 | "comment_discussion_push_enabled":true, 46 | "private_profile":true, 47 | "follower_count":0, 48 | "following_count":0, 49 | "created_at":"2023-03-05T17:50:28.769Z", 50 | "last_workout_at":"2023-03-15T10:49:39.873Z", 51 | "comment_replies_push_enabled":true, 52 | "accepted_terms_and_conditions":true, 53 | "is_coached":false 54 | } 55 | ``` -------------------------------------------------------------------------------- /README.md: -------------------------------------------------------------------------------- 1 | # hevy-api 2 | 3 | ![Bench press](https://github.com/dmzoneill/hevyapp-api/blob/main/img/sample.png?raw=true) 4 | 5 | ## Samples 6 | 7 | - [Samples](https://github.com/dmzoneill/hevyapp-api/tree/main/sample) 8 | - [Python pyplot example](https://dmzoneill.github.io/hevyapp-api/sample/chart.html) 9 | - [Chart js example](https://dmzoneill.github.io/hevyapp-api/sample/5.chart.html) 10 | 11 | ## Overviews 12 | 13 | - [login.md](https://github.com/dmzoneill/hevyapp-api/blob/main/api/login.md) 14 | - [account.md](https://github.com/dmzoneill/hevyapp-api/blob/main/api/account.md) 15 | - [workoutcount.md](https://github.com/dmzoneill/hevyapp-api/blob/main/api/workoutcount.md) 16 | - [feed_workouts_paged.md](https://github.com/dmzoneill/hevyapp-api/blob/main/api/feed_workouts_paged.md) 17 | - [routines_sync_batched.md](https://github.com/dmzoneill/hevyapp-api/blob/main/api/routines_sync_batched.md) 18 | - [user_preferences.md](https://github.com/dmzoneill/hevyapp-api/blob/main/api/user_preferences.md) 19 | 20 | 21 | ## How to dissect https calls for yourself 22 | 23 | ### Download 24 | 25 | - Android studio 26 | - [Charles proxy](https://www.charlesproxy.com/) 27 | - [apk-mitm](https://www.npmjs.com/package/apk-mitm/) 28 | - [com.hevy apk](https://m.apkpure.com/hevy-gym-log-workout-tracker/com.hevy/download) 29 | 30 | ### Setup 31 | 32 | 1. Open android studio 33 | 2. Create an android virtual device 34 | 3. Boot the device 35 | 4. Download the hevy app apk 36 | 5. Download apk-mitm 37 | 6. Patch the apk as described on [apk-mitm](https://www.npmjs.com/package/apk-mitm/) 38 | 7. Install charles proxy 39 | 8. Install the certificate and setup the proxy on the android device as described here: 40 | https://blog.logrocket.com/test-debug-android-apps-with-charles-web-proxy/ 41 | 9. Using android studio upload the patched APK to the android device and then install it 42 | 10. open hevy app and login 43 | 44 | Hevy should use the proxy with the previously installed certificate and in charles you can now see the decrypted https requests. -------------------------------------------------------------------------------- /api/new-routine.md: -------------------------------------------------------------------------------- 1 | ## New routine 2 | 3 | ### request 4 | 5 | ``` 6 | import requests 7 | 8 | headers = { 9 | 'accept': 'application/json, text/plain, */*', 10 | 'x-api-key': 'klean_kanteen_insulated', 11 | 'auth-token': '.......-.....-....-....-.............', 12 | 'Content-Type': 'application/json', 13 | 'Host': 'api.hevyapp.com', 14 | 'User-Agent': 'okhttp/4.9.3', 15 | 'Pragma': 'no-cache', 16 | 'Cache-Control': 'no-cache', 17 | } 18 | 19 | json_data = { 20 | 'routine': { 21 | 'title': '2. Quads/Calves', 22 | 'folder_id': None, 23 | 'index': -1, 24 | 'exercises': [ 25 | { 26 | 'exercise_template_id': '3303376C', 27 | 'notes': '', 28 | 'sets': [ 29 | { 30 | 'index': 0, 31 | 'indicator': 'normal', 32 | 'distance_meters': 0, 33 | 'duration_seconds': 15, 34 | }, 35 | ], 36 | 'rest_seconds': 0, 37 | }, 38 | { 39 | 'exercise_template_id': '062AB91A', 40 | 'notes': '', 41 | 'sets': [ 42 | { 43 | 'index': 0, 44 | 'indicator': 'normal', 45 | 'weight_kg': 86, 46 | 'reps': 8, 47 | }, 48 | { 49 | 'index': 1, 50 | 'indicator': 'normal', 51 | 'weight_kg': 81, 52 | 'reps': 8, 53 | }, 54 | { 55 | 'index': 2, 56 | 'indicator': 'normal', 57 | 'weight_kg': 76, 58 | 'reps': 8, 59 | }, 60 | ], 61 | 'rest_seconds': 120, 62 | }, 63 | { 64 | 'exercise_template_id': '75A4F6C4', 65 | 'notes': '', 66 | 'sets': [ 67 | { 68 | 'index': 0, 69 | 'indicator': 'normal', 70 | 'weight_kg': 69, 71 | 'reps': 8, 72 | }, 73 | { 74 | 'index': 1, 75 | 'indicator': 'normal', 76 | 'weight_kg': 69, 77 | 'reps': 8, 78 | }, 79 | { 80 | 'index': 2, 81 | 'indicator': 'normal', 82 | 'weight_kg': 69, 83 | 'reps': 8, 84 | }, 85 | ], 86 | 'rest_seconds': 120, 87 | }, 88 | ], 89 | 'program_id': None, 90 | }, 91 | } 92 | 93 | response = requests.post('https://api.hevyapp.com/routine', headers=headers, json=json_data) 94 | ``` 95 | 96 | ### response 97 | ``` 98 | 99 | ``` -------------------------------------------------------------------------------- /sample/2.workout-history.py: -------------------------------------------------------------------------------- 1 | from pprint import pprint 2 | import requests 3 | from requests_toolbelt.utils import dump 4 | import os 5 | import sys 6 | import json 7 | 8 | 9 | class Hevy: 10 | def __init__(self): 11 | self.endpoint = "https://api.hevyapp.com" 12 | self.hevy_username = os.getenv("hevy_username") 13 | self.hevy_password = os.environ.get("hevy_password") 14 | self.request_no = 0 15 | 16 | if self.hevy_username is None: 17 | sys.exit(1) 18 | 19 | if self.hevy_password is None: 20 | sys.exit(2) 21 | 22 | self.headers = { 23 | "Accept": "application/json, text/plain, */*", 24 | "Accept-Language": "en-GB,en-US;q=0.9,en;q=0.8", 25 | "Cache-Control": "no-cache", 26 | "Connection": "keep-alive", 27 | "Content-Type": "application/json", 28 | "DNT": "1", 29 | "Origin": "https://www.hevy.com", 30 | "Pragma": "no-cache", 31 | "Referer": "https://www.hevy.com/", 32 | "Sec-Fetch-Dest": "empty", 33 | "Sec-Fetch-Mode": "cors", 34 | "Sec-Fetch-Site": "cross-site", 35 | "User-Agent": "Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/111.0.0.0 Safari/537.36", 36 | "sec-ch-ua": '"Google Chrome";v="111", "Not(A:Brand";v="8", "Chromium";v="111"', 37 | "sec-ch-ua-mobile": "?0", 38 | "sec-ch-ua-platform": '"Linux"', 39 | "x-api-key": "shelobs_hevy_web", 40 | } 41 | 42 | def WebRequest(self, method, query, data=None): 43 | self.request_no += 1 44 | print("==================" + str(self.request_no) + "===================") 45 | 46 | if method == "POST": 47 | self.response = requests.post( 48 | self.endpoint + query, json=data, headers=self.headers 49 | ) 50 | else: 51 | self.response = requests.get(self.endpoint + query, headers=self.headers) 52 | 53 | data = dump.dump_all(self.response) 54 | print(data.decode("utf-8")) 55 | 56 | print(self.response.status_code) 57 | pprint(self.response.text) 58 | 59 | def Login(self): 60 | data = {} 61 | data["password"] = self.hevy_password 62 | data["emailOrUsername"] = self.hevy_username 63 | 64 | self.WebRequest("POST", "/login", data) 65 | 66 | self.headers["x-api-key"] = "klean_kanteen_insulated" 67 | self.headers["auth-token"] = self.response.json()["auth_token"] 68 | 69 | def GetUser(self): 70 | self.WebRequest("GET", "/account") 71 | 72 | def GetWorkouts(self): 73 | all_workouts = [] 74 | workouts = [] 75 | cache_file = "workouts.json" 76 | 77 | if os.path.isfile(cache_file): 78 | with open(cache_file) as f: 79 | return json.loads(f.read()) 80 | 81 | self.WebRequest("GET", "/workouts_batch/0") 82 | workouts = self.response.json() 83 | all_workouts += workouts 84 | 85 | while len(workouts) == 20: 86 | self.WebRequest("GET", "/workouts_batch/" + str(workouts[19]["index"])) 87 | workouts = self.response.json() 88 | all_workouts += workouts 89 | 90 | with open(cache_file, "w") as file1: 91 | file1.write(json.dumps(all_workouts)) 92 | file1.close() 93 | 94 | def GetWorkOutsCount(self): 95 | self.WebRequest("GET", "/workout_count") 96 | 97 | 98 | s = Hevy() 99 | s.Login() 100 | s.GetUser() 101 | s.GetWorkouts() 102 | s.GetWorkOutsCount() 103 | -------------------------------------------------------------------------------- /sample/3.create-charts.py: -------------------------------------------------------------------------------- 1 | import matplotlib.pyplot as plt 2 | import pandas as pd 3 | import json 4 | 5 | path = "graphs/" 6 | 7 | plt.style.use( 8 | "https://github.com/dhaitz/matplotlib-stylesheets/raw/master/pitayasmoothie-dark.mplstyle" 9 | ) 10 | 11 | stats = { 12 | "skip": { 13 | "date": { 14 | "total_volume": "(kilo * reps) + set", 15 | "total_reps": "add up all repos from each set", 16 | "max_weight": "max", 17 | "average_weight": "average", 18 | "median": "", 19 | } 20 | } 21 | } 22 | 23 | del stats["skip"] 24 | 25 | names = [] 26 | workout_time = {} 27 | workout_volume = {} 28 | 29 | workouts = open("workouts.json").read() 30 | wos = json.loads(workouts) 31 | 32 | for X in wos: 33 | index = X["nth_workout"] 34 | name = X["name"] 35 | names.append(name.replace(" ", "")) 36 | workout_time[index] = round((X["end_time"] - X["start_time"]) / 60) 37 | workout_volume[index] = round(X["estimated_volume_kg"]) 38 | 39 | for exercise in X["exercises"]: 40 | exercise_title = exercise["title"] 41 | 42 | if exercise_title not in stats.keys(): 43 | stats[exercise_title] = {} 44 | 45 | volume = 0 46 | max = 0 47 | reps = 0 48 | 49 | for set in exercise["sets"]: 50 | if set["weight_kg"] is not None and set["reps"] is not None: 51 | volume += round(set["weight_kg"] * set["reps"]) 52 | else: 53 | volume += 0 54 | 55 | reps += set["reps"] if set["reps"] is not None else 0 56 | 57 | if set["weight_kg"] is not None: 58 | max = set["weight_kg"] if set["weight_kg"] > max else max 59 | 60 | stats[exercise_title][index] = {} 61 | stats[exercise_title][index]["total_volume"] = round(volume) 62 | stats[exercise_title][index]["max_weight"] = max 63 | stats[exercise_title][index]["total_reps"] = reps 64 | stats[exercise_title][index]["average_weight"] = reps 65 | 66 | 67 | for exercise in stats.keys(): 68 | if len(list(stats[exercise].keys())) < 10: 69 | continue 70 | if all(x["total_volume"] == 0 for x in stats[exercise].values()): 71 | continue 72 | 73 | pdate = list(stats[exercise].keys()) 74 | pdate = pdate[len(pdate) - 20 :] if len(pdate) > 19 else pdate 75 | pvolume = [x["total_volume"] for x in stats[exercise].values()] 76 | pvolume = pvolume[len(pvolume) - 20 :] if len(pvolume) > 19 else pvolume 77 | 78 | data = {"date": pdate, "volume": pvolume} 79 | 80 | df = pd.DataFrame(data) 81 | plt.figure() 82 | plt.plot(df["date"], df["volume"], color="red", marker="o") 83 | plt.title(exercise + " volume", fontsize=14) 84 | plt.xlabel("Date", fontsize=12) 85 | plt.ylabel("Kilos", fontsize=12) 86 | plt.xticks(rotation=45, ha="right") 87 | plt.grid(True) 88 | # plt.show() 89 | plt.savefig(path + exercise + "-volume.png", bbox_inches="tight") 90 | plt.close() 91 | 92 | 93 | for exercise in stats.keys(): 94 | if len(list(stats[exercise].keys())) < 10: 95 | continue 96 | if all(x["total_reps"] == 0 for x in stats[exercise].values()): 97 | continue 98 | 99 | pdate = list(stats[exercise].keys()) 100 | pdate = pdate[len(pdate) - 20 :] if len(pdate) > 19 else pdate 101 | preps = [x["total_reps"] for x in stats[exercise].values()] 102 | preps = preps[len(preps) - 20 :] if len(preps) > 19 else preps 103 | 104 | data = {"date": pdate, "reps": preps} 105 | 106 | df = pd.DataFrame(data) 107 | plt.figure() 108 | plt.plot(df["date"], df["reps"], color="red", marker="o") 109 | plt.title(exercise + " reps", fontsize=14) 110 | plt.xlabel("Date", fontsize=12) 111 | plt.ylabel("Reps", fontsize=12) 112 | plt.xticks(rotation=45, ha="right") 113 | plt.grid(True) 114 | # plt.show() 115 | plt.savefig(path + exercise + "-reps.png", bbox_inches="tight") 116 | plt.close() 117 | 118 | 119 | for exercise in stats.keys(): 120 | if len(list(stats[exercise].keys())) < 10: 121 | continue 122 | if all(x["max_weight"] == 0 for x in stats[exercise].values()): 123 | continue 124 | 125 | pdate = list(stats[exercise].keys()) 126 | pdate = pdate[len(pdate) - 20 :] if len(pdate) > 19 else pdate 127 | pweight = [x["max_weight"] for x in stats[exercise].values()] 128 | pweight = pweight[len(pweight) - 20 :] if len(pweight) > 19 else pweight 129 | 130 | data = {"date": pdate, "weight": pweight} 131 | 132 | df = pd.DataFrame(data) 133 | plt.figure() 134 | plt.plot(df["date"], df["weight"], color="red", marker="o") 135 | plt.title(exercise + " max weight", fontsize=14) 136 | plt.xlabel("Date", fontsize=12) 137 | plt.ylabel("Kilos", fontsize=12) 138 | plt.xticks(rotation=45, ha="right") 139 | plt.grid(True) 140 | # plt.show() 141 | plt.savefig(path + exercise + "-weight.png", bbox_inches="tight") 142 | plt.close() 143 | -------------------------------------------------------------------------------- /sample/5.chart.html: -------------------------------------------------------------------------------- 1 | 2 | 3 | 4 | My Hevy Stats 5 | 6 | 7 |
8 |
9 | 10 | 11 | 147 | 148 | -------------------------------------------------------------------------------- /api/update-routine.md: -------------------------------------------------------------------------------- 1 | ## Update routine 2 | 3 | ### request 4 | 5 | ``` 6 | import requests 7 | 8 | headers = { 9 | 'accept': 'application/json, text/plain, */*', 10 | 'x-api-key': 'klean_kanteen_insulated', 11 | 'auth-token': '.......-.....-....-....-.............', 12 | 'Content-Type': 'application/json', 13 | 'Host': 'api.hevyapp.com', 14 | 'User-Agent': 'okhttp/4.9.3', 15 | 'Pragma': 'no-cache', 16 | 'Cache-Control': 'no-cache', 17 | } 18 | 19 | json_data = { 20 | 'routine': { 21 | 'title': '1. Shoulders/Lats', 22 | 'folder_id': None, 23 | 'index': -1, 24 | 'exercises': [ 25 | { 26 | 'exercise_template_id': '3303376C', 27 | 'notes': '', 28 | 'sets': [ 29 | { 30 | 'index': 0, 31 | 'indicator': 'normal', 32 | 'distance_meters': 0, 33 | 'duration_seconds': 15, 34 | }, 35 | ], 36 | 'rest_seconds': 0, 37 | }, 38 | { 39 | 'exercise_template_id': '67280085', 40 | 'notes': '', 41 | 'sets': [ 42 | { 43 | 'index': 0, 44 | 'indicator': 'normal', 45 | 'weight_kg': 35, 46 | 'reps': 8, 47 | }, 48 | { 49 | 'index': 1, 50 | 'indicator': 'normal', 51 | 'weight_kg': 35, 52 | 'reps': 8, 53 | }, 54 | { 55 | 'index': 2, 56 | 'indicator': 'normal', 57 | 'weight_kg': 35, 58 | 'reps': 8, 59 | }, 60 | ], 61 | 'rest_seconds': 0, 62 | }, 63 | { 64 | 'exercise_template_id': 'F1E57334', 65 | 'notes': '', 66 | 'sets': [ 67 | { 68 | 'index': 0, 69 | 'indicator': 'normal', 70 | 'weight_kg': 40, 71 | 'reps': 8, 72 | }, 73 | { 74 | 'index': 1, 75 | 'indicator': 'normal', 76 | 'weight_kg': 40, 77 | 'reps': 8, 78 | }, 79 | { 80 | 'index': 2, 81 | 'indicator': 'normal', 82 | 'weight_kg': 40, 83 | 'reps': 8, 84 | }, 85 | ], 86 | 'rest_seconds': 0, 87 | }, 88 | { 89 | 'exercise_template_id': '3601968B', 90 | 'notes': '', 91 | 'sets': [ 92 | { 93 | 'index': 0, 94 | 'indicator': 'normal', 95 | 'weight_kg': 50, 96 | 'reps': 8, 97 | }, 98 | { 99 | 'index': 1, 100 | 'indicator': 'normal', 101 | 'weight_kg': 50, 102 | 'reps': 8, 103 | }, 104 | { 105 | 'index': 2, 106 | 'indicator': 'normal', 107 | 'weight_kg': 50, 108 | 'reps': 8, 109 | }, 110 | ], 111 | 'rest_seconds': 0, 112 | }, 113 | { 114 | 'exercise_template_id': 'F1D60854', 115 | 'notes': '', 116 | 'sets': [ 117 | { 118 | 'index': 0, 119 | 'indicator': 'normal', 120 | 'weight_kg': 91, 121 | 'reps': 8, 122 | }, 123 | { 124 | 'index': 1, 125 | 'indicator': 'normal', 126 | 'weight_kg': 91, 127 | 'reps': 8, 128 | }, 129 | { 130 | 'index': 2, 131 | 'indicator': 'normal', 132 | 'weight_kg': 91, 133 | 'reps': 8, 134 | }, 135 | ], 136 | 'rest_seconds': 0, 137 | }, 138 | { 139 | 'exercise_template_id': '36E8F14E', 140 | 'notes': '', 141 | 'sets': [ 142 | { 143 | 'index': 0, 144 | 'indicator': 'normal', 145 | 'weight_kg': 50, 146 | 'reps': 8, 147 | }, 148 | { 149 | 'index': 1, 150 | 'indicator': 'normal', 151 | 'weight_kg': 50, 152 | 'reps': 8, 153 | }, 154 | { 155 | 'index': 2, 156 | 'indicator': 'normal', 157 | 'weight_kg': 50, 158 | 'reps': 8, 159 | }, 160 | ], 161 | 'rest_seconds': 0, 162 | }, 163 | { 164 | 'exercise_template_id': '6A6C31A5', 165 | 'notes': '', 166 | 'sets': [ 167 | { 168 | 'index': 0, 169 | 'indicator': 'normal', 170 | 'weight_kg': 68, 171 | 'reps': 8, 172 | }, 173 | { 174 | 'index': 1, 175 | 'indicator': 'normal', 176 | 'weight_kg': 68, 177 | 'reps': 8, 178 | }, 179 | { 180 | 'index': 2, 181 | 'indicator': 'normal', 182 | 'weight_kg': 68, 183 | 'reps': 8, 184 | }, 185 | ], 186 | 'rest_seconds': 0, 187 | }, 188 | { 189 | 'exercise_template_id': '08A2974E', 190 | 'notes': '', 191 | 'sets': [ 192 | { 193 | 'index': 0, 194 | 'indicator': 'normal', 195 | 'weight_kg': 25, 196 | 'reps': 8, 197 | }, 198 | { 199 | 'index': 1, 200 | 'indicator': 'normal', 201 | 'weight_kg': 25, 202 | 'reps': 8, 203 | }, 204 | { 205 | 'index': 2, 206 | 'indicator': 'normal', 207 | 'weight_kg': 25, 208 | 'reps': 8, 209 | }, 210 | ], 211 | 'rest_seconds': 0, 212 | }, 213 | { 214 | 'exercise_template_id': 'BC10A922', 215 | 'notes': '', 216 | 'sets': [ 217 | { 218 | 'index': 0, 219 | 'indicator': 'normal', 220 | 'reps': 8, 221 | }, 222 | { 223 | 'index': 1, 224 | 'indicator': 'normal', 225 | 'reps': 8, 226 | }, 227 | { 228 | 'index': 2, 229 | 'indicator': 'normal', 230 | 'reps': 8, 231 | }, 232 | ], 233 | 'rest_seconds': 0, 234 | }, 235 | { 236 | 'exercise_template_id': 'F8356514', 237 | 'notes': '', 238 | 'sets': [ 239 | { 240 | 'index': 0, 241 | 'indicator': 'normal', 242 | 'reps': 8, 243 | }, 244 | { 245 | 'index': 1, 246 | 'indicator': 'normal', 247 | 'reps': 8, 248 | }, 249 | { 250 | 'index': 2, 251 | 'indicator': 'normal', 252 | 'reps': 8, 253 | }, 254 | ], 255 | 'rest_seconds': 0, 256 | }, 257 | { 258 | 'exercise_template_id': '09C9F635', 259 | 'notes': '', 260 | 'sets': [ 261 | { 262 | 'index': 0, 263 | 'indicator': 'normal', 264 | 'reps': 8, 265 | }, 266 | { 267 | 'index': 1, 268 | 'indicator': 'normal', 269 | 'reps': 8, 270 | }, 271 | { 272 | 'index': 2, 273 | 'indicator': 'normal', 274 | 'reps': 8, 275 | }, 276 | ], 277 | 'rest_seconds': 0, 278 | }, 279 | ], 280 | 'program_id': None, 281 | }, 282 | } 283 | 284 | response = requests.put('https://api.hevyapp.com/routine/89db8e68-e28b-4ce6-b8fe-aef4b236db21', headers=headers, json=json_data) 285 | ``` 286 | 287 | ### response 288 | ``` 289 | 290 | ``` -------------------------------------------------------------------------------- /LICENSE: -------------------------------------------------------------------------------- 1 | Apache License 2 | Version 2.0, January 2004 3 | http://www.apache.org/licenses/ 4 | 5 | TERMS AND 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We also recommend that a 185 | file or class name and description of purpose be included on the 186 | same "printed page" as the copyright notice for easier 187 | identification within third-party archives. 188 | 189 | Copyright [yyyy] [name of copyright owner] 190 | 191 | Licensed under the Apache License, Version 2.0 (the "License"); 192 | you may not use this file except in compliance with the License. 193 | You may obtain a copy of the License at 194 | 195 | http://www.apache.org/licenses/LICENSE-2.0 196 | 197 | Unless required by applicable law or agreed to in writing, software 198 | distributed under the License is distributed on an "AS IS" BASIS, 199 | WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied. 200 | See the License for the specific language governing permissions and 201 | limitations under the License. 202 | -------------------------------------------------------------------------------- /api/routines_sync_batch.md: -------------------------------------------------------------------------------- 1 | ## Feed workouts paged 2 | 3 | ### request 4 | 5 | ``` 6 | import requests 7 | 8 | headers = { 9 | 'accept': 'application/json, text/plain, */*', 10 | 'x-api-key': 'klean_kanteen_insulated', 11 | 'auth-token': '.......-.....-....-....-.............', 12 | 'Host': 'api.hevyapp.com', 13 | 'User-Agent': 'okhttp/4.9.3', 14 | 'Pragma': 'no-cache', 15 | 'Cache-Control': 'no-cache', 16 | } 17 | 18 | json_data = {} 19 | 20 | response = requests.post('https://api.hevyapp.com/routines_sync_batch', headers=headers, json=json_data) 21 | 22 | ``` 23 | 24 | ### response 25 | ``` 26 | { 27 | "updated": [{ 28 | "id": "89db8e68-e28b-4ce6-b8fe-aef4b236db21", 29 | "title": "Shoulders/Lats", 30 | "username": "ssssssssssss", 31 | "profile_pic": null, 32 | "exercises": [{ 33 | "id": "de57c53e-387b-4120-9c5d-13b3e4b5f97a", 34 | "username": "hevy", 35 | "exercise_template_id": "3303376C", 36 | "warmup_set_count": 0, 37 | "normal_set_count": 0, 38 | "title": "Elliptical Trainer", 39 | "es_title": "Entrenador Elíptico", 40 | "de_title": "Crosstrainer", 41 | "fr_title": "Vélo Elliptique", 42 | "it_title": "Ellittica", 43 | "pt_title": "Elíptica ", 44 | "ko_title": null, 45 | "ja_title": null, 46 | "tr_title": "Eliptik Bisiklet", 47 | "ru_title": null, 48 | "zh_cn_title": null, 49 | "zh_tw_title": null, 50 | "muscle_group": "cardio", 51 | "other_muscles": [], 52 | "exercise_type": "distance_duration", 53 | "equipment_category": "machine", 54 | "sets": [{ 55 | "id": 411889220, 56 | "index": 0, 57 | "indicator": "normal", 58 | "weight_kg": null, 59 | "reps": null, 60 | "distance_meters": null, 61 | "duration_seconds": 15 62 | }], 63 | "notes": "", 64 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/21921201-Elliptical-Machine-Walk_Cardio.mp4", 65 | "custom_exercise_image_url": null, 66 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/21921201-Elliptical-Machine-Walk_Cardio_thumbnail@3x.jpg", 67 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/21921201-Elliptical-Machine-Walk_Cardio_thumbnail@3x.jpg", 68 | "media_type": "video", 69 | "superset_id": null, 70 | "rest_seconds": 0 71 | }, { 72 | "id": "1d5097f0-0b19-48e6-9938-a44eb7827c12", 73 | "username": "hevy", 74 | "exercise_template_id": "67280085", 75 | "warmup_set_count": 0, 76 | "normal_set_count": 0, 77 | "title": "Pullover (Dumbbell)", 78 | "es_title": "Pull Over", 79 | "de_title": "Überzüge", 80 | "fr_title": "Pull-Over", 81 | "it_title": "Pullover (Manubrio)", 82 | "pt_title": "Pullover (Haltere)", 83 | "ko_title": null, 84 | "ja_title": null, 85 | "tr_title": "Pullover (Dambıl)", 86 | "ru_title": null, 87 | "zh_cn_title": null, 88 | "zh_tw_title": null, 89 | "muscle_group": "chest", 90 | "other_muscles": [], 91 | "exercise_type": "weight_reps", 92 | "equipment_category": "dumbbell", 93 | "sets": [{ 94 | "id": 411889221, 95 | "index": 0, 96 | "indicator": "normal", 97 | "weight_kg": 35, 98 | "reps": 8, 99 | "distance_meters": null, 100 | "duration_seconds": null 101 | }, { 102 | "id": 411889222, 103 | "index": 1, 104 | "indicator": "normal", 105 | "weight_kg": 35, 106 | "reps": 8, 107 | "distance_meters": null, 108 | "duration_seconds": null 109 | }, { 110 | "id": 411889223, 111 | "index": 2, 112 | "indicator": "normal", 113 | "weight_kg": 35, 114 | "reps": 8, 115 | "distance_meters": null, 116 | "duration_seconds": null 117 | }], 118 | "notes": "", 119 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/03751201-Dumbbell-Pullover_Chest.mp4", 120 | "custom_exercise_image_url": null, 121 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/03751201-Dumbbell-Pullover_Chest_thumbnail@3x.jpg", 122 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/03751201-Dumbbell-Pullover_Chest_thumbnail@3x.jpg", 123 | "media_type": "video", 124 | "superset_id": null, 125 | "rest_seconds": 0 126 | }, { 127 | "id": "2cf306ae-681f-4fa9-93e5-25c3df3eb495", 128 | "username": "hevy", 129 | "exercise_template_id": "F1E57334", 130 | "warmup_set_count": 0, 131 | "normal_set_count": 0, 132 | "title": "Dumbbell Row", 133 | "es_title": "Remo con Mancuerna", 134 | "de_title": "Kurzhantel Rudern", 135 | "fr_title": "Rowing Haltère", 136 | "it_title": "Rematore Manubrio", 137 | "pt_title": "Remada (Haltere)", 138 | "ko_title": null, 139 | "ja_title": null, 140 | "tr_title": "Dumbbell Row", 141 | "ru_title": null, 142 | "zh_cn_title": null, 143 | "zh_tw_title": null, 144 | "muscle_group": "upper_back", 145 | "other_muscles": [], 146 | "exercise_type": "weight_reps", 147 | "equipment_category": "dumbbell", 148 | "sets": [{ 149 | "id": 411889224, 150 | "index": 0, 151 | "indicator": "normal", 152 | "weight_kg": 40, 153 | "reps": 8, 154 | "distance_meters": null, 155 | "duration_seconds": null 156 | }, { 157 | "id": 411889225, 158 | "index": 1, 159 | "indicator": "normal", 160 | "weight_kg": 40, 161 | "reps": 8, 162 | "distance_meters": null, 163 | "duration_seconds": null 164 | }, { 165 | "id": 411889226, 166 | "index": 2, 167 | "indicator": "normal", 168 | "weight_kg": 40, 169 | "reps": 8, 170 | "distance_meters": null, 171 | "duration_seconds": null 172 | }], 173 | "notes": "", 174 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/02921201-Dumbbell-Bent-over-Row_Back.mp4", 175 | "custom_exercise_image_url": null, 176 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/02921201-Dumbbell-Bent-over-Row_Back_thumbnail@3x.jpg", 177 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/02921201-Dumbbell-Bent-over-Row_Back_thumbnail@3x.jpg", 178 | "media_type": "video", 179 | "superset_id": null, 180 | "rest_seconds": 0 181 | }, { 182 | "id": "9fdad100-a678-47c9-9534-7e4cf26634e4", 183 | "username": "hevy", 184 | "exercise_template_id": "3601968B", 185 | "warmup_set_count": 0, 186 | "normal_set_count": 0, 187 | "title": "Bench Press (Dumbbell)", 188 | "es_title": "Press de Banca (Mancuerna)", 189 | "de_title": "Bankdrücken (Kurzhantel)", 190 | "fr_title": "Développé Couché (Haltère)", 191 | "it_title": "Panca Piana (Manubrio)", 192 | "pt_title": "Supino (Haltere)", 193 | "ko_title": null, 194 | "ja_title": null, 195 | "tr_title": "Bench Press (Dambıl)", 196 | "ru_title": null, 197 | "zh_cn_title": null, 198 | "zh_tw_title": null, 199 | "muscle_group": "chest", 200 | "other_muscles": ["triceps", "shoulders"], 201 | "exercise_type": "weight_reps", 202 | "equipment_category": "dumbbell", 203 | "sets": [{ 204 | "id": 411889227, 205 | "index": 0, 206 | "indicator": "normal", 207 | "weight_kg": 50, 208 | "reps": 8, 209 | "distance_meters": null, 210 | "duration_seconds": null 211 | }, { 212 | "id": 411889228, 213 | "index": 1, 214 | "indicator": "normal", 215 | "weight_kg": 50, 216 | "reps": 8, 217 | "distance_meters": null, 218 | "duration_seconds": null 219 | }, { 220 | "id": 411889229, 221 | "index": 2, 222 | "indicator": "normal", 223 | "weight_kg": 50, 224 | "reps": 8, 225 | "distance_meters": null, 226 | "duration_seconds": null 227 | }], 228 | "notes": "", 229 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/02891201-Dumbbell-Bench-Press_Chest.mp4", 230 | "custom_exercise_image_url": null, 231 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/02891201-Dumbbell-Bench-Press_Chest_thumbnail@3x.jpg", 232 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/02891201-Dumbbell-Bench-Press_Chest_thumbnail@3x.jpg", 233 | "media_type": "video", 234 | "superset_id": null, 235 | "rest_seconds": 0 236 | }, { 237 | "id": "5dd12ecb-7226-4cf8-981f-7540643049e6", 238 | "username": "hevy", 239 | "exercise_template_id": "F1D60854", 240 | "warmup_set_count": 0, 241 | "normal_set_count": 0, 242 | "title": "Seated Cable Row", 243 | "es_title": "Remo Sentado con Cable", 244 | "de_title": "Rudern am Kabel sitzend", 245 | "fr_title": "Rowing Poulie Assis", 246 | "it_title": "Rematore al Cavo da Seduto", 247 | "pt_title": "Remada (Corda) Sentado", 248 | "ko_title": null, 249 | "ja_title": null, 250 | "tr_title": "Oturarak Cable Row", 251 | "ru_title": null, 252 | "zh_cn_title": null, 253 | "zh_tw_title": null, 254 | "muscle_group": "upper_back", 255 | "other_muscles": [], 256 | "exercise_type": "weight_reps", 257 | "equipment_category": "machine", 258 | "sets": [{ 259 | "id": 411889230, 260 | "index": 0, 261 | "indicator": "normal", 262 | "weight_kg": 91, 263 | "reps": 8, 264 | "distance_meters": null, 265 | "duration_seconds": null 266 | }, { 267 | "id": 411889231, 268 | "index": 1, 269 | "indicator": "normal", 270 | "weight_kg": 91, 271 | "reps": 8, 272 | "distance_meters": null, 273 | "duration_seconds": null 274 | }, { 275 | "id": 411889232, 276 | "index": 2, 277 | "indicator": "normal", 278 | "weight_kg": 91, 279 | "reps": 8, 280 | "distance_meters": null, 281 | "duration_seconds": null 282 | }], 283 | "notes": "", 284 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/01801201-Cable-Low-Seated-Row_Back.mp4", 285 | "custom_exercise_image_url": null, 286 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/01801201-Cable-Low-Seated-Row_Back_thumbnail@3x.jpg", 287 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/01801201-Cable-Low-Seated-Row_Back_thumbnail@3x.jpg", 288 | "media_type": "video", 289 | "superset_id": null, 290 | "rest_seconds": 0 291 | }, { 292 | "id": "96550a69-10a7-41e2-880e-81b947057532", 293 | "username": "hevy", 294 | "exercise_template_id": "36E8F14E", 295 | "warmup_set_count": 0, 296 | "normal_set_count": 0, 297 | "title": "Hammer Curl (Cable)", 298 | "es_title": "Curl Martillo (Cable)", 299 | "de_title": "Hammer Curl (Kabel)", 300 | "fr_title": "Curl Marteau (Poulie)", 301 | "it_title": "Bicipiti Martello (Cavo)", 302 | "pt_title": "Curl Em Martelo (Cabo)", 303 | "ko_title": null, 304 | "ja_title": null, 305 | "tr_title": "Hammer Curl (Cable)", 306 | "ru_title": null, 307 | "zh_cn_title": null, 308 | "zh_tw_title": null, 309 | "muscle_group": "biceps", 310 | "other_muscles": [], 311 | "exercise_type": "weight_reps", 312 | "equipment_category": "machine", 313 | "sets": [{ 314 | "id": 411889233, 315 | "index": 0, 316 | "indicator": "normal", 317 | "weight_kg": 50, 318 | "reps": 8, 319 | "distance_meters": null, 320 | "duration_seconds": null 321 | }, { 322 | "id": 411889234, 323 | "index": 1, 324 | "indicator": "normal", 325 | "weight_kg": 50, 326 | "reps": 8, 327 | "distance_meters": null, 328 | "duration_seconds": null 329 | }, { 330 | "id": 411889235, 331 | "index": 2, 332 | "indicator": "normal", 333 | "weight_kg": 50, 334 | "reps": 8, 335 | "distance_meters": null, 336 | "duration_seconds": null 337 | }], 338 | "notes": "", 339 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/01661201-Cable-Hammer-Curl_Forearm.mp4", 340 | "custom_exercise_image_url": null, 341 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/01661201-Cable-Hammer-Curl_Forearm_thumbnail@3x.jpg", 342 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/01661201-Cable-Hammer-Curl_Forearm_thumbnail@3x.jpg", 343 | "media_type": "video", 344 | "superset_id": null, 345 | "rest_seconds": 0 346 | }, { 347 | "id": "0afaa157-f653-4020-a979-d37344e335a9", 348 | "username": "hevy", 349 | "exercise_template_id": "6A6C31A5", 350 | "warmup_set_count": 0, 351 | "normal_set_count": 0, 352 | "title": "Lat Pulldown (Cable)", 353 | "es_title": "Jalón al Pecho (Cable)", 354 | "de_title": "Latzug (Kabel)", 355 | "fr_title": "Tirage Poitrine (Poulie)", 356 | "it_title": "Lat Pulldown (Cavo)", 357 | "pt_title": "Puxadas (Corda)", 358 | "ko_title": null, 359 | "ja_title": null, 360 | "tr_title": "Lat Pulldown (Cable)", 361 | "ru_title": null, 362 | "zh_cn_title": null, 363 | "zh_tw_title": null, 364 | "muscle_group": "lats", 365 | "other_muscles": [], 366 | "exercise_type": "weight_reps", 367 | "equipment_category": "machine", 368 | "sets": [{ 369 | "id": 411889236, 370 | "index": 0, 371 | "indicator": "normal", 372 | "weight_kg": 68, 373 | "reps": 8, 374 | "distance_meters": null, 375 | "duration_seconds": null 376 | }, { 377 | "id": 411889237, 378 | "index": 1, 379 | "indicator": "normal", 380 | "weight_kg": 68, 381 | "reps": 8, 382 | "distance_meters": null, 383 | "duration_seconds": null 384 | }, { 385 | "id": 411889238, 386 | "index": 2, 387 | "indicator": "normal", 388 | "weight_kg": 68, 389 | "reps": 8, 390 | "distance_meters": null, 391 | "duration_seconds": null 392 | }], 393 | "notes": "", 394 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/01501201-Cable-Bar-Lateral-Pulldown_Back.mp4", 395 | "custom_exercise_image_url": null, 396 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/01501201-Cable-Bar-Lateral-Pulldown_Back_thumbnail@3x.jpg", 397 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/01501201-Cable-Bar-Lateral-Pulldown_Back_thumbnail@3x.jpg", 398 | "media_type": "video", 399 | "superset_id": null, 400 | "rest_seconds": 0 401 | }, { 402 | "id": "f67c524c-49ac-4dca-93aa-f7605fd6abca", 403 | "username": "hevy", 404 | "exercise_template_id": "08A2974E", 405 | "warmup_set_count": 0, 406 | "normal_set_count": 0, 407 | "title": "T Bar Row", 408 | "es_title": "Remo en Punta", 409 | "de_title": "T-Bar Rudern", 410 | "fr_title": "Rowing Barre T", 411 | "it_title": "Rematore T Bar", 412 | "pt_title": "Remada T", 413 | "ko_title": null, 414 | "ja_title": null, 415 | "tr_title": "T Bar Row", 416 | "ru_title": null, 417 | "zh_cn_title": null, 418 | "zh_tw_title": null, 419 | "muscle_group": "upper_back", 420 | "other_muscles": [], 421 | "exercise_type": "weight_reps", 422 | "equipment_category": "barbell", 423 | "sets": [{ 424 | "id": 411889239, 425 | "index": 0, 426 | "indicator": "normal", 427 | "weight_kg": 25, 428 | "reps": 8, 429 | "distance_meters": null, 430 | "duration_seconds": null 431 | }, { 432 | "id": 411889240, 433 | "index": 1, 434 | "indicator": "normal", 435 | "weight_kg": 25, 436 | "reps": 8, 437 | "distance_meters": null, 438 | "duration_seconds": null 439 | }, { 440 | "id": 411889241, 441 | "index": 2, 442 | "indicator": "normal", 443 | "weight_kg": 25, 444 | "reps": 8, 445 | "distance_meters": null, 446 | "duration_seconds": null 447 | }], 448 | "notes": "", 449 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/06061201-Lever-T-bar-Row-(plate-loaded)_Back.mp4", 450 | "custom_exercise_image_url": null, 451 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/06061201-Lever-T-bar-Row-(plate-loaded)_Back_thumbnail@3x.jpg", 452 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/06061201-Lever-T-bar-Row-(plate-loaded)_Back_thumbnail@3x.jpg", 453 | "media_type": "video", 454 | "superset_id": null, 455 | "rest_seconds": 0 456 | }, { 457 | "id": "9ed1ae52-0b90-4389-8d7b-43341c6016c0", 458 | "username": "hevy", 459 | "exercise_template_id": "BC10A922", 460 | "warmup_set_count": 0, 461 | "normal_set_count": 0, 462 | "title": "Decline Crunch", 463 | "es_title": "Abdominal Corto en Banco Inclinado", 464 | "de_title": "Negativer Crunch", 465 | "fr_title": "Crunch Décliné", 466 | "it_title": "Crunch Declinato", 467 | "pt_title": "Abdominal Declinado", 468 | "ko_title": null, 469 | "ja_title": null, 470 | "tr_title": "Eğik Sehpada Yarım Mekik", 471 | "ru_title": null, 472 | "zh_cn_title": null, 473 | "zh_tw_title": null, 474 | "muscle_group": "abdominals", 475 | "other_muscles": [], 476 | "exercise_type": "reps_only", 477 | "equipment_category": "none", 478 | "sets": [{ 479 | "id": 411889242, 480 | "index": 0, 481 | "indicator": "normal", 482 | "weight_kg": null, 483 | "reps": 8, 484 | "distance_meters": null, 485 | "duration_seconds": null 486 | }, { 487 | "id": 411889243, 488 | "index": 1, 489 | "indicator": "normal", 490 | "weight_kg": null, 491 | "reps": 8, 492 | "distance_meters": null, 493 | "duration_seconds": null 494 | }, { 495 | "id": 411889244, 496 | "index": 2, 497 | "indicator": "normal", 498 | "weight_kg": null, 499 | "reps": 8, 500 | "distance_meters": null, 501 | "duration_seconds": null 502 | }], 503 | "notes": "", 504 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/02771201-Decline-Crunch_Waist.mp4", 505 | "custom_exercise_image_url": null, 506 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/02771201-Decline-Crunch_Waist_thumbnail@3x.jpg", 507 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/02771201-Decline-Crunch_Waist_thumbnail@3x.jpg", 508 | "media_type": "video", 509 | "superset_id": null, 510 | "rest_seconds": 0 511 | }, { 512 | "id": "84481e54-25e0-4709-aecd-42e13d699048", 513 | "username": "hevy", 514 | "exercise_template_id": "F8356514", 515 | "warmup_set_count": 0, 516 | "normal_set_count": 0, 517 | "title": "Hanging Leg Raise", 518 | "es_title": "Levantamiento de Piernas en Barra", 519 | "de_title": "Beinheben hängend", 520 | "fr_title": "Relevé de Jambes Suspendu", 521 | "it_title": "Leg Raise Appeso", 522 | "pt_title": "Elevação De Pernas Na Barra Fixa", 523 | "ko_title": null, 524 | "ja_title": null, 525 | "tr_title": "Hanging Leg Raise", 526 | "ru_title": null, 527 | "zh_cn_title": null, 528 | "zh_tw_title": null, 529 | "muscle_group": "abdominals", 530 | "other_muscles": [], 531 | "exercise_type": "reps_only", 532 | "equipment_category": "none", 533 | "sets": [{ 534 | "id": 411889245, 535 | "index": 0, 536 | "indicator": "normal", 537 | "weight_kg": null, 538 | "reps": 8, 539 | "distance_meters": null, 540 | "duration_seconds": null 541 | }, { 542 | "id": 411889246, 543 | "index": 1, 544 | "indicator": "normal", 545 | "weight_kg": null, 546 | "reps": 8, 547 | "distance_meters": null, 548 | "duration_seconds": null 549 | }, { 550 | "id": 411889247, 551 | "index": 2, 552 | "indicator": "normal", 553 | "weight_kg": null, 554 | "reps": 8, 555 | "distance_meters": null, 556 | "duration_seconds": null 557 | }], 558 | "notes": "", 559 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/17641201-Hanging-Leg-Hip-Raise_Waist.mp4", 560 | "custom_exercise_image_url": null, 561 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/17641201-Hanging-Leg-Hip-Raise_Waist_thumbnail@3x.jpg", 562 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/17641201-Hanging-Leg-Hip-Raise_Waist_thumbnail@3x.jpg", 563 | "media_type": "video", 564 | "superset_id": null, 565 | "rest_seconds": 0 566 | }, { 567 | "id": "de1632e3-cfa0-4642-86a4-5bd502f3ef6f", 568 | "username": "hevy", 569 | "exercise_template_id": "09C9F635", 570 | "warmup_set_count": 0, 571 | "normal_set_count": 0, 572 | "title": "Lying Leg Raise", 573 | "es_title": "Levantamiento de Piernas Tumbado", 574 | "de_title": "Liegendes Beinheben", 575 | "fr_title": "Relevé de Jambes Allongé", 576 | "it_title": "Leg Raise Sdraiato", 577 | "pt_title": "Elevação De Pernas (Deitado)", 578 | "ko_title": null, 579 | "ja_title": null, 580 | "tr_title": "Çakı Hareketi", 581 | "ru_title": null, 582 | "zh_cn_title": null, 583 | "zh_tw_title": null, 584 | "muscle_group": "abdominals", 585 | "other_muscles": [], 586 | "exercise_type": "reps_only", 587 | "equipment_category": "none", 588 | "sets": [{ 589 | "id": 411889248, 590 | "index": 0, 591 | "indicator": "normal", 592 | "weight_kg": null, 593 | "reps": 8, 594 | "distance_meters": null, 595 | "duration_seconds": null 596 | }, { 597 | "id": 411889249, 598 | "index": 1, 599 | "indicator": "normal", 600 | "weight_kg": null, 601 | "reps": 8, 602 | "distance_meters": null, 603 | "duration_seconds": null 604 | }, { 605 | "id": 411889250, 606 | "index": 2, 607 | "indicator": "normal", 608 | "weight_kg": null, 609 | "reps": 8, 610 | "distance_meters": null, 611 | "duration_seconds": null 612 | }], 613 | "notes": "", 614 | "url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/11631201-Lying-Leg-Raise_Waist.mp4", 615 | "custom_exercise_image_url": null, 616 | "custom_exercise_image_thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/11631201-Lying-Leg-Raise_Waist_thumbnail@3x.jpg", 617 | "thumbnail_url": "https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/11631201-Lying-Leg-Raise_Waist_thumbnail@3x.jpg", 618 | "media_type": "video", 619 | "superset_id": null, 620 | "rest_seconds": 0 621 | }], 622 | "updated_at": "2023-03-05T20:34:31.432Z", 623 | "parent_routine_id": null, 624 | "index": null, 625 | "folder_id": null, 626 | "short_id": "O6hLrOcO8cb", 627 | "program_id": null 628 | }], 629 | "deleted": [], 630 | "isMore": false 631 | } 632 | ``` -------------------------------------------------------------------------------- /api/workouts_batch.md: -------------------------------------------------------------------------------- 1 | ## Feed workouts paged 2 | 3 | ### request 4 | 5 | ``` 6 | import requests 7 | 8 | all_workouts = [] 9 | workouts = [] 10 | 11 | headers = { 12 | 'accept': 'application/json, text/plain, */*', 13 | 'x-api-key': 'klean_kanteen_insulated', 14 | 'auth-token': '.......-.....-....-....-.............', 15 | 'Host': 'api.hevyapp.com', 16 | 'User-Agent': 'okhttp/4.9.3', 17 | 'Pragma': 'no-cache', 18 | 'Cache-Control': 'no-cache', 19 | } 20 | 21 | response = requests.get('https://api.hevyapp.com/workouts_batch/0', headers=headers) 22 | workouts = response.json() 23 | all_workouts += workouts 24 | 25 | while len(workouts) == 20: 26 | response = requests.get('https://api.hevyapp.com/workouts_batch/' + str(workouts[19].index), headers=headers) 27 | workouts = response.json() 28 | all_workouts += workouts 29 | 30 | pprint(all_workouts) 31 | 32 | ``` 33 | ### response 34 | 35 | ``` 36 | [ 37 | ..., 38 | ..., 39 | { 40 | "id": "70ba8b48-1525-4850-9902-219ba53bebe7", 41 | "short_id": "NVGtJMdNeQJ", 42 | "index": 12944844, 43 | "name": "Arm day dumbbell", 44 | "description": "Arms", 45 | "start_time": 1653042520, 46 | "end_time": 1653048880, 47 | "created_at": "2023-03-06T21:38:13.569Z", 48 | "updated_at": "2023-03-06T21:38:13.569Z", 49 | "apple_watch": false, 50 | "user_id": "93620a45-5bef-4a70-baab-5c1058a88046", 51 | 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'Pragma': 'no-cache', 15 | 'Cache-Control': 'no-cache', 16 | } 17 | 18 | response = requests.get('https://api.hevyapp.com/feed_workouts_paged', headers=headers) 19 | ``` 20 | 21 | ### response 22 | ``` 23 | { 24 | "workouts":[ 25 | { 26 | "id":"6c10fadc-5b5c-43f0-9b95-6c38caf99944", 27 | "short_id":"9zxJ5CLFduN", 28 | "index":13490647, 29 | "name":"4. 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"pt_title":"Elíptico", 66 | "ko_title":null, 67 | "ja_title":null, 68 | "tr_title":"Eliptik Bisiklet", 69 | "ru_title":"Эллиптический тренажер", 70 | "zh_cn_title":"椭圆机", 71 | "zh_tw_title":"橢圓機", 72 | "superset_id":null, 73 | "rest_seconds":120, 74 | "notes":"", 75 | "exercise_template_id":"3303376C", 76 | "url":"https://pump-app.s3.eu-west-2.amazonaws.com/exercise-assets/21921201-Elliptical-Machine-Walk_Cardio.mp4", 77 | "exercise_type":"distance_duration", 78 | "equipment_category":"machine", 79 | "media_type":"video", 80 | "custom_exercise_image_url":null, 81 | "custom_exercise_image_thumbnail_url":"https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/21921201-Elliptical-Machine-Walk_Cardio_thumbnail@3x.jpg", 82 | "thumbnail_url":"https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/21921201-Elliptical-Machine-Walk_Cardio_thumbnail@3x.jpg", 83 | "muscle_group":"cardio", 84 | "other_muscles":[ 85 | 86 | ], 87 | "priority":8, 88 | "sets":[ 89 | { 90 | 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"exercise_type":"reps_only", 127 | "equipment_category":"none", 128 | "media_type":"video", 129 | "custom_exercise_image_url":null, 130 | "custom_exercise_image_thumbnail_url":"https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/17641201-Hanging-Leg-Hip-Raise_Waist_thumbnail@3x.jpg", 131 | "thumbnail_url":"https://pump-app.s3.eu-west-2.amazonaws.com/exercise-thumbnails/17641201-Hanging-Leg-Hip-Raise_Waist_thumbnail@3x.jpg", 132 | "muscle_group":"abdominals", 133 | "other_muscles":[ 134 | 135 | ], 136 | "priority":0, 137 | "sets":[ 138 | { 139 | "id":310860051, 140 | "index":0, 141 | "indicator":"normal", 142 | "weight_kg":null, 143 | "reps":6, 144 | "distance_meters":null, 145 | "duration_seconds":null, 146 | "rpe":null, 147 | "prs":[ 148 | 149 | ], 150 | "personalRecords":[ 151 | 152 | ] 153 | }, 154 | { 155 | "id":310860052, 156 | "index":1, 157 | "indicator":"normal", 158 | "weight_kg":null, 159 | "reps":6, 160 | "distance_meters":null, 161 | "duration_seconds":null, 162 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