├── README.md ├── .gitignore ├── polarflowexport.py └── LICENSE /README.md: -------------------------------------------------------------------------------- 1 | # polar-flow-export 2 | Command line tool for bulk exporting TCX files from [Polar Flow](https://flow.polar.com/) 3 | 4 | Requires [Python](https://www.python.org) 2.7 or later and the [python-dateutil](https://pypi.python.org/pypi/python-dateutil) library. 5 | 6 | Usage is as follows: 7 | 8 | python polarflowexport.py 9 | 10 | The start_date and end_date parameters are ISO-8601 date strings (i.e. 11 | year-month-day). An example invocation is as follows: 12 | 13 | python polarflowexport.py me@me.com mypassword 2015-08-01 2015-08-30 /tmp/tcxfiles 14 | 15 | Licensed under the Apache Software License v2, see: http://www.apache.org/licenses/LICENSE-2.0 16 | 17 | This project is not in any way affiliated with Polar or Polar Flow. It is purely a 18 | hobby project created out of a need to export a large quantity of TCX files from 19 | Polar Flow. 20 | """ 21 | -------------------------------------------------------------------------------- /.gitignore: -------------------------------------------------------------------------------- 1 | # Byte-compiled / optimized / DLL files 2 | __pycache__/ 3 | *.py[cod] 4 | 5 | # C extensions 6 | *.so 7 | 8 | # Distribution / packaging 9 | .Python 10 | env/ 11 | build/ 12 | develop-eggs/ 13 | dist/ 14 | downloads/ 15 | eggs/ 16 | .eggs/ 17 | lib/ 18 | lib64/ 19 | parts/ 20 | sdist/ 21 | var/ 22 | *.egg-info/ 23 | .installed.cfg 24 | *.egg 25 | 26 | # PyInstaller 27 | # Usually these files are written by a python script from a template 28 | # before PyInstaller builds the exe, so as to inject date/other infos into it. 29 | *.manifest 30 | *.spec 31 | 32 | # Installer logs 33 | pip-log.txt 34 | pip-delete-this-directory.txt 35 | 36 | # Unit test / coverage reports 37 | htmlcov/ 38 | .tox/ 39 | .coverage 40 | .coverage.* 41 | .cache 42 | nosetests.xml 43 | coverage.xml 44 | *,cover 45 | 46 | # Translations 47 | *.mo 48 | *.pot 49 | 50 | # Django stuff: 51 | *.log 52 | 53 | # Sphinx documentation 54 | docs/_build/ 55 | 56 | # PyBuilder 57 | target/ 58 | -------------------------------------------------------------------------------- /polarflowexport.py: -------------------------------------------------------------------------------- 1 | """ 2 | Command line tool for bulk exporting a range of TCX files from Polar Flow. 3 | 4 | Usage is as follows: 5 | 6 | python polarflowexport.py \ 7 | 8 | 9 | The start_date and end_date parameters are ISO-8601 date strings (i.e. 10 | year-month-day). An example invocation is as follows: 11 | 12 | python polarflowexport.py me@me.com mypassword 2015-08-01 2015-08-30 \ 13 | /tmp/tcxfiles 14 | 15 | Licensed under the Apache Software License v2, see: 16 | http://www.apache.org/licenses/LICENSE-2.0 17 | """ 18 | 19 | import cookielib 20 | import dateutil.parser 21 | import json 22 | import logging 23 | import os 24 | import sys 25 | import time 26 | import urllib2 27 | import urllib 28 | 29 | #------------------------------------------------------------------------------ 30 | 31 | class ThrottlingHandler(urllib2.BaseHandler): 32 | """A throttling handler which ensures that requests to a given host 33 | are always spaced out by at least a certain number of (floating point) 34 | seconds. 35 | """ 36 | 37 | def __init__(self, throttleSeconds=1.0): 38 | self._throttleSeconds = throttleSeconds 39 | self._requestTimeDict = dict() 40 | 41 | def default_open(self, request): 42 | hostName = request.get_host() 43 | lastRequestTime = self._requestTimeDict.get(hostName, 0) 44 | timeSinceLast = time.time() - lastRequestTime 45 | 46 | if timeSinceLast < self._throttleSeconds: 47 | time.sleep(self._throttleSeconds - timeSinceLast) 48 | self._requestTimeDict[hostName] = time.time() 49 | 50 | 51 | #------------------------------------------------------------------------------ 52 | 53 | class TcxFile(object): 54 | def __init__(self, workout_id, date_str, content): 55 | self.workout_id = workout_id 56 | self.date_str = date_str 57 | self.content = content 58 | 59 | 60 | #------------------------------------------------------------------------------ 61 | 62 | class PolarFlowExporter(object): 63 | 64 | def __init__(self, username, password): 65 | self._username = username 66 | self._password = password 67 | self._logger = logging.getLogger(self.__class__.__name__) 68 | 69 | self._url_opener = urllib2.build_opener( 70 | ThrottlingHandler(0.5), 71 | urllib2.HTTPCookieProcessor(cookielib.CookieJar())) 72 | self._url_opener.addheaders = [('User-Agent', 73 | 'https://github.com/gabrielreid/polar-flow-export')] 74 | self._logged_in = False 75 | 76 | def _execute_request(self, path, post_params=None): 77 | 78 | url = "https://flow.polar.com%s" % path 79 | 80 | self._logger.debug("Requesting '%s'" % url) 81 | 82 | if post_params != None: 83 | postData = urllib.urlencode(post_params) 84 | else: 85 | postData = None 86 | 87 | try: 88 | response = self._url_opener.open(url, postData) 89 | data = response.read() 90 | except Exception, e: 91 | self._logger.error("Error fetching %s: %s" % (url, e)) 92 | raise Exception(e) 93 | response.close() 94 | return data 95 | 96 | def _login(self): 97 | self._logger.info("Logging in user %s", self._username) 98 | self._execute_request('/') # Start a new session 99 | self._execute_request('/login', 100 | dict(returnUrl='https://flow.polar.com/', 101 | email=self._username, password=self._password)) 102 | self._logged_in = True 103 | self._logger.info("Successfully logged in") 104 | 105 | def get_tcx_files(self, from_date_str, to_date_str): 106 | """Returns an iterator of TcxFile objects. 107 | 108 | @param from_date_str an ISO-8601 date string 109 | @param to_date_str an ISO-8601 date string 110 | """ 111 | self._logger.info("Fetching TCX files from %s to %s", from_date_str, 112 | to_date_str) 113 | if not self._logged_in: 114 | self._login() 115 | 116 | from_date = dateutil.parser.parse(from_date_str) 117 | to_date = dateutil.parser.parse(to_date_str) 118 | 119 | from_spec = "%s.%s.%s" % (from_date.day, from_date.month, 120 | from_date.year) 121 | 122 | to_spec = "%s.%s.%s" % (to_date.day, to_date.month, 123 | to_date.year) 124 | 125 | path = "/training/getCalendarEvents?start=%s&end=%s" % ( 126 | from_spec, to_spec) 127 | activity_refs = json.loads(self._execute_request(path)) 128 | 129 | 130 | def get_tcx_file(activity_ref): 131 | self._logger.info("Retrieving workout %s" 132 | % activity_ref['listItemId']) 133 | return TcxFile( 134 | activity_ref['listItemId'], 135 | activity_ref['datetime'], 136 | self._execute_request( 137 | "%s/export/tcx/false" % activity_ref['url'])) 138 | 139 | return (get_tcx_file(activity_ref) for activity_ref in activity_refs) 140 | 141 | #------------------------------------------------------------------------------ 142 | 143 | if __name__ == '__main__': 144 | 145 | logging.basicConfig(level=logging.INFO) 146 | try: 147 | (username, password, from_date_str, 148 | to_date_str, output_dir) = sys.argv[1:] 149 | except ValueError: 150 | sys.stderr.write(("Usage: %s " 151 | " \n") % sys.argv[0]) 152 | sys.exit(1) 153 | 154 | if not os.path.exists(output_dir): 155 | os.makedirs(output_dir) 156 | 157 | exporter = PolarFlowExporter(username, password) 158 | for tcx_file in exporter.get_tcx_files(from_date_str, to_date_str): 159 | filename = "%s_%s.tcx" % ( 160 | tcx_file.date_str.replace(':', '_'), 161 | tcx_file.workout_id) 162 | output_file = open(os.path.join(output_dir, filename), 'wb') 163 | output_file.write(tcx_file.content) 164 | output_file.close() 165 | print "Wrote file %s" % filename 166 | 167 | print "Export complete" 168 | 169 | -------------------------------------------------------------------------------- /LICENSE: -------------------------------------------------------------------------------- 1 | Apache License 2 | Version 2.0, January 2004 3 | http://www.apache.org/licenses/ 4 | 5 | TERMS AND CONDITIONS FOR USE, REPRODUCTION, AND DISTRIBUTION 6 | 7 | 1. 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